Cranial Sacral Therapy For Athletes

Known as a gentle hands-on technique, cranial-sacral therapy (CST) allows the therapist to manipulate the cerebrospinal fluid, as well as the membranes that protect and surround the brain and spinal cord by helping to reduce tension or restriction.

Helping to not only calm and balance the central nervous system, but CST can also aid in the ease of nerve restrictions allowing for optimal function, allowing for myofascial restriction to be reduced for increased mobility, and helping optimize lymphatic flow throughout the body.

Athletes need to include therapy as part of their routine to ensure their body is functioning at its optimal ability. Give CST a try at your next manual therapy session.